Frequently Asked Questions
When will I get access to the course?
You'll have access to the full course as soon as you purchase it. The course is self-paced, and you can access it in a web browser or with the Teachable app.
How long will I have access?
You will have access for the lifetime of the course. If the course is retired someday, you will have the option to download any/all of the content. Also, as the course is updated or expanded, you will receive all the new material at no additional cost.
Can I ask questions about the course material?
Absolutely! Each lesson has a comments section that Jen manages and answers personally. You will also have the option to email her directly with questions and comments.
What is the benefit of packaging the course with the January Yoga Nidra Series?
Yoga nidra is a form of guided meditation that is beneficial for both beginners and advanced students. It helps you filter the noise, get clear on what matters, and connect to a sense of peace that isn't depended upon feelings, emotions, thoughts, beliefs or even feelings. It's a meaningful adventure that includes live lessons and practices, recordings, and resources. Plus, you save $20 when you purchase the series with the course! Read more about the series.
What does the course cost?
Enrollment is open for a limited time, December 4th to December 12th.
- Optimize Your Breathing will be available for $97
- Optimize Your Breathing + The January Yoga Nidra Series will be available as a package for $147 (Save $20)
Do you have a payment plan available?
Yes! When the course goes live on December 4th, you'll have the option to choose a two-payment option.